Your challenge may be very specific or it may be more general in nature. Below is a list of just some of the things that can be addressed and respond well to therapy. All of our therapists are trained to help with a variety of mental health issues.
Individual Therapy
Individual therapy involves one-on-one sessions for an adult, teen, or child with a mental health professional. Individual therapy may help address a range of issues, including adjustment problems, stress, anxiety, depression, anger management, ADHD, bipolar disorder, trauma and abuse issues, loss and grief, separation and divorce, interpersonal effectiveness, and life transitions. Click Here for More Info
Couples Counseling
Couples counseling and marriage counseling gives couples the tools to communicate effectively, solve problems, build trust, and develop intimacy. Couples may seek counseling for any number of reasons, including communication problems, power struggles, sexual problems, infidelity, blended family issues, or dealing with major changes. Click Here for More Info
Play Therapy
Play therapy is a counseling approach that builds on the natural communication and learning processes of children. The therapist uses games, toys, sandtray and other mediums (clay, drawings, paint) to help a child learn to communicate with others, express feelings, modify behavior, develop problem-solving skills, and learn to relate to others in various ways. Click Here for More Info
Family Therapy
Family therapy helps families improve communication and resolve conflicts. Various family structures may benefit from family therapy, such as parent(s) and child/children, blended families, and extended families (grandparents, aunts, uncles, and cousins). Click Here for More Info
Premarital Counseling
Premarital counseling can help couples consider and discuss issues that will increase the likelihood of a successful marriage/partnership. Topics such as money, sex, kids, and in-laws can be emotional topics. Click Here for More Info
Christian Counseling
Christian counseling applies Christianity with psychotherapy techniques. Customized treatment plans incorporate an approach to counseling that take into account spiritual, psychological, emotional, social, and biological dimensions of the whole person. Click Here for More Info
Psychological Evaluations
Dr. Shepard is available to complete Psychological Evaluations for children, adolescents and adults to identify possible disabilities and to assist with educational, vocational, and/or treatment planning. Autism evaluations may include administering the ADOS-2. Please call our office for additional details (817)238-0106
Eye Movement Desensitization and Reprocessing
Eye Movement Desensitization and Reprocessing (EMDR) is used for treatment of posttraumatic stress disorder (PTSD), as well as other clinical complaints caused or exacerbated by prior negative experiences, or “small t” traumas. Click Here for More Info